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Practice Name

Advanced Pain Relief Clinic

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Primary Location
715 3rd Avenue E
Owen Sound, ON N4K 2K4
Phone: 519-885-3500
Fax: 519-885-3577

Office Hours

DayMorningAfternoon
Monday8:00am6:00pm
Tuesday8:00am6:00pm
WednesdayClosedClosed
Thursday8:00am6:00pm
Friday8:00am1:00pm
SaturdayClosedClosed
SundayClosedClosed
Main Content

Here's a quick anatomy lesson: put your hand on your knee. Feel that hard piece of bone you call the kneecap? That's your patella. Patellar tendonitis, commonly known as jumper's knee, is a painful condition affecting the patella and the surrounding tissue that keeps it in place, called the patellar tendon. Activities such as walking, running and, as the name suggests, jumping, can all put stress on the patellar tendon, resulting in tiny, painful tears and inflammation.

Symptoms of patellar tendonitis include pain, tenderness and sometimes swelling in and around the knee. Discomfort can occur anywhere in the knee, but it's most common just below the patella, where the patellar tendon connects to the tibia (shinbone). Those with patellar tendonitis often complain of pain when bending or straightening their leg, as well as a dull ache behind the knee joint.

Given that physical activity usually causes patellar tendonitis, it's no surprise that athletes are most commonly affected. However, even people that lead more sedentary lives can have the condition. Factors like muscular imbalance and poor foot structure are among the many possible causes, as they both affect the position of the patella.

If you have patellar tendonitis, a variety of safe and effective techniques can help. Rehabilitative exercise is just one of the options your healthcare practitioner has for reducing your pain and improving your condition. 

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Testimonial

“I had been having chronic pain for years, in addition to 3 different medications I was receiving regular joint injections for my pain.  When we moved here, we found Dr. Moona and everything changed. His care and the staff at the clinic are amazing! I don't take medication (or injections)  anymore and I feel great.  Wouldn’t hesitate to recommend him and the clinic…in fact I often do!

- Allan D. / Owen Sound, ON

Our Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Office Hours


Owen Sound Office Hours

DayMorningAfternoon
Monday8:00am6:00pm
Tuesday8:00am6:00pm
WednesdayClosedClosed
Thursday8:00am6:00pm
Friday8:00am1:00pm
SaturdayClosedClosed
SundayClosedClosed


Port Elgin Office Hours:

Day Morning Afternoon
Monday 2:30–6:00pm
Tuesday 2:30–6:00pm
Thursday 2:30–6:00pm
Friday 8:30-12:30am 2:30–6:00pm


Kitchener-Waterloo Office Hours:

Day Morning Afternoon
Monday 7:00am 8:00pm
Tuesday 2:00pm 7:00pm
Wednesday 7:00am 8:00pm
Thursday 7:00am 8:00pm
Friday Closed Closed
Saturday 8:00am 12:00pm
Sunday Closed Closed

Dr. Moona on the radio!

Please join Dr. Moona of Advanced Pain Relief for discoveries and insights into the non-drug and non-surgical advancements in treatment for a variety of pain and health topics on 570 AM News Radio and 560 CFOS. 

570 News 560 CFOS
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Request Appointment

Owen Sound, 519-376-9355
Kitchener-Waterloo, 519-885-3500
Port Elgin, 519-832-1515
Optimize Health Centre

Contact

Advanced Pain Relief Clinic
715 3rd Avenue E
Owen Sound, ON N4K 2K4
Get Directions
  • Phone: 519-376-9355
  • Fax: 519-376-9494
  • Email Us
Advanced Pain Relief Clinic
385 Fairway Rd. S #204
Kitchener, ON N2C 2N9
Get Directions
  • Phone: 519-885-3500
  • Fax: 519-885-3577
  • Email Us
Advanced Pain Relief Clinic
Optimize Health Centre
587 Johnston Avenue,
Port Elgin, ON NOH 2C0

Get Directions

  • Phone: 519-832-1515
  • Fax: 519-885-3577
  • Email Us
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